A kid friendly snack board is the perfect way to offer variety while keeping things fun and nutritious! Not only are they visually appealing, but they also encourage kids to try new foods. I’m sharing my best tips for creating a colorful, balanced snack board that includes sweet, salty, and savory optionsâwith plenty of fiber and protein to keep little bellies full and happy!
One thing about my kids is that they absolutely love snacks. They would snack all day if they could. Like most kids, when snack time rolls around, they raid the pantry for chips and cookies.It’s like all of the unhealthy snacks start calling their name. I decided to start making snack boards to create a little more balance in their snack choices. A snack board is the perfect way to offer variety and keep them from going overboard on the sweets.
Top Tips for Creating a Kid Friendly Snack Board
Here’s my top tips for creating a beautiful, tasty kid friendly snack board that includes sweet, salty, and savory optionsâwith plenty of fiber and protein to keep little bellies full and happy.
1. Make it colorful
Snack boards are a bit tricky if you have picky eaters. Experimenting with different tastes and textures can go really well or really wrong. One thing I’ve learned as a mom is that kids eat with their eyes first. A colorful snack board is more appealing and helps ensure they get a variety of vitamins and nutrients. Creating a rainbow of fruits, veggies, and other colorful snacks on your snack board will definitely catch your kids interest.
Snack Ideas for a Colorful Board:
- Red: Strawberries, cherry tomatoes, red bell peppers
- Orange: Baby carrots, dried apricots, cheddar cheese cubes
- Yellow: Sliced bananas, pineapple chunks, popcorn
- Green: Cucumber slices, snap peas, green grapes
- Blue/Purple: Blueberries, blackberries, purple tortilla chips
OUR FAVORITE COLORFUL SNACKS
2. Add a mix of sweet, salty & savory
If there is one thing that kids love, it’s variety. Give them healthy options on their snack board. Variety keeps snack time interesting. Balancing different flavors will satisfy your childâs taste buds while keeping snacks fun and enjoyable. I love adding a mix of sweet, salty and savory snacks to the board. Fruits like berries, apple slices and yogurt covered pretzels are great sweet options. You could even add a homemade yogurt bark to the board for a sweet and salty mix. My kids love crackers, popcorn and cheese puffs for salty. If there’s no allergies, you could always add things like nuts. Lunch meats like turkey roll ups or pepperoni make a great savory option filled with protein. These rice krispy rulers are a fun addition to a board. You might even want consider adding fruit kebabs to your board.
3. Keep your kid friendly snack board a reasonable size
One thing to keep in mind when creating your kid-friendly snack board is that size matters. You don’t want your board to be too big or too small. Larger snack boards are perfect for when we’re having a backyard picnic at home or even hosting brunch. Snack boards donât need to be huge! Stick to a small tray or cutting board with a mix of healthy options. This 4 pack of serving trays is perfect if you’re making multiple boards plus it’s such an affordable option. Overfilling the board can lead to food waste, so adjust portion sizes based on your kidsâ appetites.
Pro Tip: If you have multiple kids, let each one pick a snack to add to the boardâit makes them more excited to eat!
MOM APPROVED SNACK BOARDS
4. Make Sure Itâs Packed with Fiber & Protein
Fiber and protein are honestly a dynamic duo when it comes to snacking. A balanced snack board provides long-lasting energy. Fiber helps with digestion, while protein keeps kids full longer. Finding healthy sources of fiber and protein isn’t as hard as you think. My kids love yogurt, these heart shaped homemade uncrustables, and cheese cubes on their snack boards.
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